Saturday, August 4, 2007

Friday Rabbit Duty

9 or so. I stood up my friend Erine for a run thursday morning so I tried to make it up by rabbiting him in the summer track series. We ran 12:01 for the two mile going out in 86 and settling in at 90 second pace until a slow 3rd to last lap. Not as fast as Erine wanted but he was in trainers and I think he ran pretty tough. Katy used some lotion that had been in my hot car since I bought it, so I had her take the car home and shower and I ran the 5 miles home.

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