Monday, August 20, 2007
night run with sully
8-9 with sullivan around shoal creek. Ran nice and slow trying to figure out a) what happpened to us in mexico b) how mexico was the muffin top nation c) how we were going to start running again and get rid of our respective muffin tops. Great run, went a lot further than we expected since it was easy and we were having a good time. It's really do or die time getting in shape for the Ekiden and I hadn't run in a week. On the other hand, despite hating my job and working 50 hours last week, I had a great time. Eric is going to wake me up to run in the morning. He's in killer shape; I'd say the chances of the run being over 6:00 pace are about 25%.
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