Wednesday, July 25, 2007

Greenbelt Mess

10 after work by myself on the greenbelt. The trail is usually along a dry creek bed. If it's been raining a ton you have to get your feet wet. Today I had to swim as hard as I could against the current to cross. After realizing that most of the trail was shin deep in water I explored a bunch of small trails. I ended up going pretty slow (75 minutes for 10 miles) but it was a fun exploratory run and the knee felt great! I didn't feel smooth or fast, I guess I've just got to keep running.

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