Sunday, July 22, 2007

Run with the team

7/22 90 minutes (around 14) with the guys at 7am. Pretty quick and in the hilliest part of town(where I don't usually run because it's paved). I was right in the front, but it wasn't easy. Last 10 minutes were slow on the grass barefoot. The knee is pretty tender, really acting up on the hills. I hammered a still smelling like booze Senor Speedy. While a bush league scalp, it's still a scalp. He was pretty frustrated with Webb's 3:46. Other than the knee, good run.

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