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I'm getting in shape, I swear
Monday, October 22, 2007
Mincy Friday 7
7 with Dave. Down upper Shoal Creek. IT band felt quite a bit better, but reined it in so that I could overdo it working out with Dave tomorrow.
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Logs that arn't as real as mine
2 minutes 8 seconds
Mr Shoal Creek
Sandbagging Austin Marathon
Jv. Bob Kempainen
Owen's running
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Week Ending 11/2
Wendesday and the weekend
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Mincy Friday 7
A little better
A Run with Chef Rodgers
IF Testrun Hammerfest
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We in the business call them dead legs
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